Snacks · Nutrition facts

Croustille

by Lu

530 kcal per 100 g, with 4.5 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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CroustilleNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
4.5 g
Protein
3% of calories
60 g
Carbs
45% of calories
30 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar40g
Saturated fat15g75% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132011100395 · Data last verified:

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6132011100395

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Common questions

How many calories are in Croustille?

Croustille by Lu has 530 kcal per 100 g.

How much protein is in Croustille?

Croustille contains 4.5 g of protein per 100 g.

Is Croustille high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Croustille high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Croustille low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Croustille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (40 g), saturated fat (15 g). Overall that places it in band E.

How much Croustille is 100 calories?

About 19 g of Croustille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustille high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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