Meat · Nutrition facts

Crispy Aromatic Quarter Duck

8 kcal per 100 g, with 12.2 g protein, 16 g carbs and 70 g fat. Full micronutrients and serving info below.

Good proteinLow calorie
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Crispy Aromatic Quarter DuckNutri-Score ACompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
12.2 g
Protein
7% of calories
16 g
Carbs
9% of calories
70 g
Fat
84% of calories
Macro split
Protein 7%Carbs 9%Fat 84%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.2g
Saturated fat2g10% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00787871 · Data last verified:

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Common questions

How many calories are in Crispy Aromatic Quarter Duck?

Crispy Aromatic Quarter Duck by Marks & Spencer has 8 kcal per 100 g.

How much protein is in Crispy Aromatic Quarter Duck?

Crispy Aromatic Quarter Duck contains 12.2 g of protein per 100 g.

Is Crispy Aromatic Quarter Duck a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Why does Crispy Aromatic Quarter Duck have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.

Is Crispy Aromatic Quarter Duck high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Crispy Aromatic Quarter Duck high in sugar or fat?

Per 100 g it has 6.2 g sugar and 70 g fat (2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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