Cr Emm Pdt My Cheese 125g

Cr Emm Pdt My Cheese 125g by President has 279 kcal per 100 g. One serving (25 g) is about 70 kcal.

Cr Emm Pdt My Cheese 125g contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 964 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (964 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 36 g of Cr Emm Pdt My Cheese 125g equals 100 kcal.