Dairy & Eggs · Nutrition facts

Courge Butternut Carottes Pommes De Terre Bio

51 kcal per 100 g, with 1.1 g protein, 6.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Courge Butternut Carottes Pommes De Terre BioNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
9% of calories
6.9 g
Carbs
58% of calories
1.7 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium181mg4% DV
Calcium15.6mg1% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476755445 · Data last verified:

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3222476755445

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Common questions

How many calories are in Courge Butternut Carottes Pommes De Terre Bio?

Courge Butternut Carottes Pommes De Terre Bio by Casino has 51 kcal per 100 g.

How much protein is in Courge Butternut Carottes Pommes De Terre Bio?

Courge Butternut Carottes Pommes De Terre Bio contains 1.1 g of protein per 100 g.

Is Courge Butternut Carottes Pommes De Terre Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Courge Butternut Carottes Pommes De Terre Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Courge Butternut Carottes Pommes De Terre Bio is 100 calories?

About 196 g of Courge Butternut Carottes Pommes De Terre Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courge Butternut Carottes Pommes De Terre Bio high in sugar or fat?

Per 100 g it has 3 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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