Cookies Chocolat Et Amandes

Cookies Chocolat Et Amandes by Comme j'aime has 491 kcal per 100 g. One serving (25 g) is about 123 kcal.

Cookies Chocolat Et Amandes contains 8.7 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (19 g), saturated fat (4.5 g); points in favor come from fiber (6.3 g), protein (8.7 g). Overall that places it in band C.

About 20 g of Cookies Chocolat Et Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.