Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120714985 · Data last verified:
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Common questions
How many calories are in Cocco E Avena?
Cocco E Avena by Coop has 57 kcal per 100 g.
How much protein is in Cocco E Avena?
Cocco E Avena contains 0 g of protein per 100 g.
Is Cocco E Avena low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cocco E Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cocco E Avena is 100 calories?
About 175 g of Cocco E Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cocco E Avena high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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