Chilled Cold Brew Oat Latte

Chilled Cold Brew Oat Latte by Marks & Spencer has 52 kcal per 100 g.

Chilled Cold Brew Oat Latte contains 0.9 g of protein per 100 g.

With 4.3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 192 g of Chilled Cold Brew Oat Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.9 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.