Snacks · Nutrition facts

Cheddar & Sour Cream

146 kcal per 100 g, with 2.7 g protein, 27.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Potassium
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Cheddar & Sour CreamNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
7% of calories
27.3 g
Carbs
74% of calories
3 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium266.2mg12% DV
Potassium392.7mg8% DV
Calcium53.2mg4% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072600083653 · Data last verified:

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Barcode

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0072600083653

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Common questions

How many calories are in Cheddar & Sour Cream?

Cheddar & Sour Cream by HERE’S has 146 kcal per 100 g.

How much protein is in Cheddar & Sour Cream?

Cheddar & Sour Cream contains 2.7 g of protein per 100 g.

Is Cheddar & Sour Cream high in carbs?

Yes — carbohydrates provide 74% of its calories (27.3 g per 100 g, of which 2.7 g is sugar). It also delivers 1.3 g of fiber.

Why does Cheddar & Sour Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cheddar & Sour Cream is 100 calories?

About 68 g of Cheddar & Sour Cream equals 100 kcal.

Is Cheddar & Sour Cream a good source of potassium?

It is a moderate source: 392.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cheddar & Sour Cream high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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