Snacks · Nutrition facts

Cheddar Cheese, Mini Crackers

425 kcal per 100 g, with 17.9 g protein, 20.1 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (44.7 g)
High proteinCalorie denseCalcium rich
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Cheddar Cheese, Mini CrackersNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
17.9 g
Protein
17% of calories
20.1 g
Carbs
19% of calories
31.3 g
Fat
64% of calories
Macro split
Protein 17%Carbs 19%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat17.9g89% DV
Trans fat1.1g
Cholesterol78.3mg26% DV
Sodium626.4mg27% DV
Potassium0mg0% DV
Calcium469.8mg36% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000071890 · Data last verified:

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0021000071890

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Common questions

How many calories are in Cheddar Cheese, Mini Crackers?

Cheddar Cheese, Mini Crackers by Cracker Barrel has 425 kcal per 100 g. One serving (45 g) is about 190 kcal.

How much protein is in Cheddar Cheese, Mini Crackers?

Cheddar Cheese, Mini Crackers contains 17.9 g of protein per 100 g — about 8 g per 45 g serving.

Is Cheddar Cheese, Mini Crackers a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cheddar Cheese, Mini Crackers high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Cheddar Cheese, Mini Crackers high in sodium?

Yes — 626.4 mg of sodium per 100 g, about 27% of the daily value.

Why does Cheddar Cheese, Mini Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (17.9 g), sodium (626.4 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

How much Cheddar Cheese, Mini Crackers is 100 calories?

About 24 g of Cheddar Cheese, Mini Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Cheese, Mini Crackers high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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