Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024749001519 · Data last verified:
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Common questions
How many calories are in Ceci Italiani Al Naturale?
Ceci Italiani Al Naturale by Il Nutrimento has 113 kcal per 100 g.
How much protein is in Ceci Italiani Al Naturale?
Ceci Italiani Al Naturale contains 6.5 g of protein per 100 g.
Is Ceci Italiani Al Naturale low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Is Ceci Italiani Al Naturale low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ceci Italiani Al Naturale a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Ceci Italiani Al Naturale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Ceci Italiani Al Naturale is 100 calories?
About 88 g of Ceci Italiani Al Naturale equals 100 kcal.
Is Ceci Italiani Al Naturale high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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