Sweets · Nutrition facts

Caster Sugar

254 kcal per 100 g, with 5 g protein, 57 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (83.333 g)
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Caster SugarNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
5 g
Protein
8% of calories
57 g
Carbs
90% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.2g
Saturated fat0.2g1% DV
Sodium14.4mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600465630 · Data last verified:

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4088600465630

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Common questions

How many calories are in Caster Sugar?

Caster Sugar by Aldi, Worldwide Food has 254 kcal per 100 g. One serving (83 g) is about 212 kcal.

How much protein is in Caster Sugar?

Caster Sugar contains 5 g of protein per 100 g — about 4.2 g per 83 g serving.

Is Caster Sugar high in carbs?

Yes — carbohydrates provide 90% of its calories (57 g per 100 g, of which 0.2 g is sugar). It also delivers 1.1 g of fiber.

Is Caster Sugar low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Caster Sugar low in sodium?

Yes — just 14.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Caster Sugar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Caster Sugar is 100 calories?

About 39 g of Caster Sugar equals 100 kcal.

Is Caster Sugar high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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