Sweets · Nutrition facts

Caramel Egg Milk Chocolate

by M&S FOOD

500 kcal per 100 g, with 4.1 g protein, 51.9 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Serving: 1 egg (40 g)
Calorie dense
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Caramel Egg Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
4.1 g
Protein
3% of calories
51.9 g
Carbs
42% of calories
30.1 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar46.4g
Saturated fat19.2g96% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29481675 · Data last verified:

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Common questions

How many calories are in Caramel Egg Milk Chocolate?

Caramel Egg Milk Chocolate by M&S FOOD has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Caramel Egg Milk Chocolate?

Caramel Egg Milk Chocolate contains 4.1 g of protein per 100 g — about 1.6 g per 40 g serving.

Is Caramel Egg Milk Chocolate high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Caramel Egg Milk Chocolate high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Caramel Egg Milk Chocolate low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Caramel Egg Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.4 g), saturated fat (19.2 g). Overall that places it in band E.

How much Caramel Egg Milk Chocolate is 100 calories?

About 20 g of Caramel Egg Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Egg Milk Chocolate high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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