Condiments · Nutrition facts

Canola Oil & Extra Virgin Olive Oil

99 kcal per 100 g, with 0 g protein, 0 g carbs and 98.6 g fat. Full micronutrients and serving info below.

Low carb
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Canola Oil & Extra Virgin Olive OilNutri-Score DCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
98.6 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.9g64% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858176007350 · Data last verified:

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0858176007350

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Common questions

How many calories are in Canola Oil & Extra Virgin Olive Oil?

Canola Oil & Extra Virgin Olive Oil has 99 kcal per 100 g.

How much protein is in Canola Oil & Extra Virgin Olive Oil?

Canola Oil & Extra Virgin Olive Oil contains 0 g of protein per 100 g.

Is Canola Oil & Extra Virgin Olive Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Canola Oil & Extra Virgin Olive Oil high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Canola Oil & Extra Virgin Olive Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Canola Oil & Extra Virgin Olive Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.9 g). Overall that places it in band D.

How much Canola Oil & Extra Virgin Olive Oil is 100 calories?

About 101 g of Canola Oil & Extra Virgin Olive Oil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Canola Oil & Extra Virgin Olive Oil high in sugar or fat?

Per 100 g it has 0 g sugar and 98.6 g fat (12.9 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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