Calin + (saveur Vanille)

Calin + (saveur Vanille) by Calin, Yoplait has 89 kcal per 100 g. One serving (125 g) is about 111 kcal.

Calin + (saveur Vanille) contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

About 112 g of Calin + (saveur Vanille) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 320 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Per 100 g it has 12.2 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.