Snacks · Nutrition facts

Brioche

458 kcal per 100 g, with 7.9 g protein, 45 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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BriocheNutri-Score ECompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
7.9 g
Protein
7% of calories
45 g
Carbs
40% of calories
27 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat18g90% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208006019020 · Data last verified:

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Barcode

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0208006019020

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Common questions

How many calories are in Brioche?

Brioche has 458 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 7.9 g of protein per 100 g.

Is Brioche high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Brioche high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brioche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (18 g), sodium (560 mg). Overall that places it in band E.

How much Brioche is 100 calories?

About 22 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 9.5 g sugar and 27 g fat (18 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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