Other · Nutrition facts

Bolas De Puré De Batata

139 kcal per 100 g, with 2.2 g protein, 21.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
Potassium
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Bolas De Puré De BatataNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.2 g
Protein
7% of calories
21.3 g
Carbs
64% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium345mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009937943 · Data last verified:

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5601009937943

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Common questions

How many calories are in Bolas De Puré De Batata?

Bolas De Puré De Batata by Pingo Doce has 139 kcal per 100 g. One serving (80 g) is about 111 kcal.

How much protein is in Bolas De Puré De Batata?

Bolas De Puré De Batata contains 2.2 g of protein per 100 g — about 1.8 g per 80 g serving.

Is Bolas De Puré De Batata low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

Is Bolas De Puré De Batata high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bolas De Puré De Batata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bolas De Puré De Batata is 100 calories?

About 72 g of Bolas De Puré De Batata equals 100 kcal.

Is Bolas De Puré De Batata high in sugar or fat?

Per 100 g it has 0.2 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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