Fruits · Nutrition facts

Blushing Berries, Pear And Banana

43 kcal per 100 g, with 0.8 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorie
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Blushing Berries, Pear And BananaNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
6% of calories
11 g
Carbs
85% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 6%Carbs 85%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar9.9g
Saturated fat0.1g0% DV
Sodium3.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060452490281 · Data last verified:

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5060452490281

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Common questions

How many calories are in Blushing Berries, Pear And Banana?

Blushing Berries, Pear And Banana by Piccolo has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Blushing Berries, Pear And Banana?

Blushing Berries, Pear And Banana contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Blushing Berries, Pear And Banana low in sodium?

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blushing Berries, Pear And Banana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blushing Berries, Pear And Banana is 100 calories?

About 233 g of Blushing Berries, Pear And Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blushing Berries, Pear And Banana high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Blushing Berries, Pear And Banana high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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