Big Chewy Chocolate Chip Granola Bar

Big Chewy Chocolate Chip Granola Bar by Quaker has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

Big Chewy Chocolate Chip Granola Bar contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (31 g), saturated fat (6 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 23 g of Big Chewy Chocolate Chip Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.