Other · Nutrition facts

Better Mini Twists

by American Gourmet

500 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Better Mini TwistsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
64.3 g
Carbs
47% of calories
28.6 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat21.4g107% DV
Sodium928.6mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024432167582 · Data last verified:

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Barcode

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0024432167582

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Common questions

How many calories are in Better Mini Twists?

Better Mini Twists by American Gourmet has 500 kcal per 100 g.

How much protein is in Better Mini Twists?

Better Mini Twists contains 7.1 g of protein per 100 g.

Is Better Mini Twists low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Better Mini Twists high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Better Mini Twists high in sodium?

Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.

Is Better Mini Twists a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Better Mini Twists have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (21.4 g), sodium (928.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Better Mini Twists is 100 calories?

About 20 g of Better Mini Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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