Barre Énergie Banane Coco

Barre Énergie Banane Coco by Omie has 416 kcal per 100 g.

Barre Énergie Banane Coco contains 7.6 g of protein per 100 g.

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (38.6 g), saturated fat (6.8 g); points in favor come from fiber (10.1 g). Overall that places it in band C.

About 24 g of Barre Énergie Banane Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.