Other · Nutrition facts

Baie De Goji

317 kcal per 100 g, with 13 g protein, 53.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Baie De GojiNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
18% of calories
53.9 g
Carbs
74% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar53.1g
Saturated fat0.3g2% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2609844056419 · Data last verified:

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2609844056419

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Common questions

How many calories are in Baie De Goji?

Baie De Goji has 317 kcal per 100 g.

How much protein is in Baie De Goji?

Baie De Goji contains 13 g of protein per 100 g.

Is Baie De Goji a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Baie De Goji high in carbs?

Yes — carbohydrates provide 74% of its calories (53.9 g per 100 g, of which 53.1 g is sugar). It also delivers 12.4 g of fiber.

Is Baie De Goji high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Baie De Goji a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Baie De Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.1 g); points in favor come from fiber (12.4 g), protein (13 g). Overall that places it in band C.

How much Baie De Goji is 100 calories?

About 32 g of Baie De Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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