Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637009049 · Data last verified:
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Common questions
How many calories are in Backmischung Flammkuchen?
Backmischung Flammkuchen by Brauck Hof has 351 kcal per 100 g.
How much protein is in Backmischung Flammkuchen?
Backmischung Flammkuchen contains 6.5 g of protein per 100 g.
Is Backmischung Flammkuchen high in carbs?
Yes — carbohydrates provide 86% of its calories (73 g per 100 g, of which 0.4 g is sugar). It also delivers 4.6 g of fiber.
Is Backmischung Flammkuchen low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Backmischung Flammkuchen high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Backmischung Flammkuchen a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Backmischung Flammkuchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (560 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Backmischung Flammkuchen is 100 calories?
About 28 g of Backmischung Flammkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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