Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760051720308 · Data last verified:
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Common questions
How many calories are in Babaganouche?
Babaganouche has 310 kcal per 100 g.
How much protein is in Babaganouche?
Babaganouche contains 6.2 g of protein per 100 g.
Is Babaganouche low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Babaganouche a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Babaganouche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Babaganouche is 100 calories?
About 32 g of Babaganouche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Babaganouche high in sugar or fat?
Per 100 g it has 0.2 g sugar and 27 g fat (4.3 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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