Meat · Nutrition facts

Assortiment De Charcuterie

394 kcal per 100 g, with 23 g protein, 1.2 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Assortiment De CharcuterieNutri-Score ECompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
23% of calories
1.2 g
Carbs
1% of calories
33 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat13g65% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033776029 · Data last verified:

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Barcode

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3350033776029

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Common questions

How many calories are in Assortiment De Charcuterie?

Assortiment De Charcuterie by Monoprix has 394 kcal per 100 g.

How much protein is in Assortiment De Charcuterie?

Assortiment De Charcuterie contains 23 g of protein per 100 g.

Is Assortiment De Charcuterie a good source of protein?

Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Assortiment De Charcuterie keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assortiment De Charcuterie high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Assortiment De Charcuterie high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Assortiment De Charcuterie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (13 g), sodium (1760 mg); points in favor come from protein (23 g). Overall that places it in band E.

How much Assortiment De Charcuterie is 100 calories?

About 25 g of Assortiment De Charcuterie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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