Other · Nutrition facts

Asian Seasoned Medley

41 kcal per 100 g, with 2.4 g protein, 8.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Low calorie
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Asian Seasoned MedleyNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
20% of calories
8.2 g
Carbs
69% of calories
0.6 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Sodium329.4mg14% DV
Potassium211.8mg5% DV
Calcium35.3mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462333491 · Data last verified:

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4061462333491

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Common questions

How many calories are in Asian Seasoned Medley?

Asian Seasoned Medley by Season's Choice has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.

How much protein is in Asian Seasoned Medley?

Asian Seasoned Medley contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Why does Asian Seasoned Medley have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asian Seasoned Medley is 100 calories?

About 244 g of Asian Seasoned Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asian Seasoned Medley high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Asian Seasoned Medley high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.6 g fat. Fat provides 11% of its calories, so portion size matters most here.

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