Dairy & Eggs · Nutrition facts

Almzeit Almkäse Pfeffer

327 kcal per 100 g, with 22.5 g protein, 0.1 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalcium rich
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Almzeit Almkäse PfefferNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
22.5 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
26.6 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat16.3g82% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium181.8mg4% DV
Calcium126.9mg10% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308025292 · Data last verified:

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4070308025292

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Common questions

How many calories are in Almzeit Almkäse Pfeffer?

Almzeit Almkäse Pfeffer by Bergader has 327 kcal per 100 g. One serving (20 g) is about 65 kcal.

How much protein is in Almzeit Almkäse Pfeffer?

Almzeit Almkäse Pfeffer contains 22.5 g of protein per 100 g — about 4.5 g per 20 g serving.

Is Almzeit Almkäse Pfeffer a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Almzeit Almkäse Pfeffer keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almzeit Almkäse Pfeffer high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Almzeit Almkäse Pfeffer high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Almzeit Almkäse Pfeffer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (720 mg); points in favor come from protein (22.5 g). Overall that places it in band D.

How much Almzeit Almkäse Pfeffer is 100 calories?

About 31 g of Almzeit Almkäse Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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