Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392160101503 · Data last verified:
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Common questions
How many calories are in Allumettes De Jambon?
Allumettes De Jambon by Arro has 122 kcal per 100 g. One serving (50 g) is about 61 kcal.
How much protein is in Allumettes De Jambon?
Allumettes De Jambon contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Allumettes De Jambon a good source of protein?
Yes — 16 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Allumettes De Jambon keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes De Jambon high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Allumettes De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Allumettes De Jambon is 100 calories?
About 82 g of Allumettes De Jambon equals 100 kcal.
Is Allumettes De Jambon high in sugar or fat?
Per 100 g it has 1 g sugar and 6 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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