Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2157145006157 · Data last verified:
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Common questions
How many calories are in Adr Lenker Kräuterkäse?
Adr Lenker Kräuterkäse has 394 kcal per 100 g.
How much protein is in Adr Lenker Kräuterkäse?
Adr Lenker Kräuterkäse contains 26 g of protein per 100 g.
Is Adr Lenker Kräuterkäse a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Adr Lenker Kräuterkäse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Adr Lenker Kräuterkäse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Adr Lenker Kräuterkäse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Adr Lenker Kräuterkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Adr Lenker Kräuterkäse is 100 calories?
About 25 g of Adr Lenker Kräuterkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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