Dairy & Eggs · Nutrition facts

Yaourt Romarin

92 kcal per 100 g, with 3.7 g protein, 9.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Yaourt RomarinNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
9.2 g
Carbs
40% of calories
4.5 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat3.3g16% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760129590055 · Data last verified:

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3760129590055

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Common questions

How many calories are in Yaourt Romarin?

Yaourt Romarin by Maison Cardot has 92 kcal per 100 g.

How much protein is in Yaourt Romarin?

Yaourt Romarin contains 3.7 g of protein per 100 g.

Is Yaourt Romarin low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Yaourt Romarin is 100 calories?

About 109 g of Yaourt Romarin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Romarin high in sugar or fat?

Per 100 g it has 7.7 g sugar and 4.5 g fat (3.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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