Dairy & Eggs · Nutrition facts

Yaourt Nature Zu Lait Ecreme Bio

52 kcal per 100 g, with 4.8 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Yaourt Nature Zu Lait Ecreme BioNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
40% of calories
6.1 g
Carbs
51% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 40%Carbs 51%Fat 9%

Nutrition facts

per 100 g
Sugar6g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382323100207 · Data last verified:

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Barcode

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3382323100207

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Common questions

How many calories are in Yaourt Nature Zu Lait Ecreme Bio?

Yaourt Nature Zu Lait Ecreme Bio has 52 kcal per 100 g.

How much protein is in Yaourt Nature Zu Lait Ecreme Bio?

Yaourt Nature Zu Lait Ecreme Bio contains 4.8 g of protein per 100 g.

Is Yaourt Nature Zu Lait Ecreme Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Zu Lait Ecreme Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Nature Zu Lait Ecreme Bio is 100 calories?

About 192 g of Yaourt Nature Zu Lait Ecreme Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Zu Lait Ecreme Bio high in sugar or fat?

Per 100 g it has 6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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