Dairy & Eggs · Nutrition facts

Yaourt Avec Des Fruits - Citron

96 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt Avec Des Fruits - CitronNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
22% of calories
4.9 g
Carbs
33% of calories
3 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat2.2g11% DV
Cholesterol10.6mg4% DV
Sodium56mg2% DV
Potassium157.2mg3% DV
Calcium114.9mg9% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286151950020 · Data last verified:

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3286151950020

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Common questions

How many calories are in Yaourt Avec Des Fruits - Citron?

Yaourt Avec Des Fruits - Citron by Etrez has 96 kcal per 100 g.

How much protein is in Yaourt Avec Des Fruits - Citron?

Yaourt Avec Des Fruits - Citron contains 3.2 g of protein per 100 g.

Is Yaourt Avec Des Fruits - Citron keto-friendly?

With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Avec Des Fruits - Citron low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Avec Des Fruits - Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Avec Des Fruits - Citron is 100 calories?

About 104 g of Yaourt Avec Des Fruits - Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Avec Des Fruits - Citron a good source of calcium?

It is a moderate source: 114.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Avec Des Fruits - Citron high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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