Other · Nutrition facts

Weißkrautsalat Herzhaft

25 kcal per 100 g, with 1.3 g protein, 3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Weißkrautsalat HerzhaftNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
27% of calories
3 g
Carbs
63% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 27%Carbs 63%Fat 10%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004093100032 · Data last verified:

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4004093100032

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Common questions

How many calories are in Weißkrautsalat Herzhaft?

Weißkrautsalat Herzhaft by Ewald has 25 kcal per 100 g.

How much protein is in Weißkrautsalat Herzhaft?

Weißkrautsalat Herzhaft contains 1.3 g of protein per 100 g.

Is Weißkrautsalat Herzhaft keto-friendly?

With 3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weißkrautsalat Herzhaft high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Weißkrautsalat Herzhaft have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Weißkrautsalat Herzhaft is 100 calories?

About 400 g of Weißkrautsalat Herzhaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Weißkrautsalat Herzhaft high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Weißkrautsalat Herzhaft high in sugar or fat?

Per 100 g it has 3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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