Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4055500012561 · Data last verified:
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Common questions
How many calories are in Waldhonig Aus Spanien?
Waldhonig Aus Spanien by Bihophar has 326 kcal per 100 g. One serving (10 g) is about 33 kcal.
How much protein is in Waldhonig Aus Spanien?
Waldhonig Aus Spanien contains 0.6 g of protein per 100 g — about 0.1 g per 10 g serving.
Is Waldhonig Aus Spanien high in carbs?
Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 79.8 g is sugar).
Is Waldhonig Aus Spanien high in sugar?
Yes — 79.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Waldhonig Aus Spanien low in sodium?
Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Waldhonig Aus Spanien have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79.8 g). Overall that places it in band D.
How much Waldhonig Aus Spanien is 100 calories?
About 31 g of Waldhonig Aus Spanien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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