Meat · Nutrition facts

Viande Sechee

178 kcal per 100 g, with 39 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Viande SecheeNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
39 g
Protein
88% of calories
1 g
Carbs
2% of calories
2 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2163939007354 · Data last verified:

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Barcode

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2163939007354

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Common questions

How many calories are in Viande Sechee?

Viande Sechee by Migros Bio has 178 kcal per 100 g.

How much protein is in Viande Sechee?

Viande Sechee contains 39 g of protein per 100 g.

Is Viande Sechee a good source of protein?

Yes — 39 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Viande Sechee keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Sechee high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Viande Sechee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Viande Sechee is 100 calories?

About 56 g of Viande Sechee equals 100 kcal.

Is Viande Sechee high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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