Poultry · Nutrition facts

Turkey Sticks

269 kcal per 100 g, with 30.8 g protein, 0 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (13 g)
High proteinLow carbPotassium
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Turkey SticksNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
30.8 g
Protein
54% of calories
0 g
Carbs
0% of calories
11.5 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol153.8mg51% DV
Sodium1692.3mg74% DV
Potassium453.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4733079002717 · Data last verified:

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4733079002717

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Common questions

How many calories are in Turkey Sticks?

Turkey Sticks by Archer Provisions has 269 kcal per 100 g. One serving (13 g) is about 35 kcal.

How much protein is in Turkey Sticks?

Turkey Sticks contains 30.8 g of protein per 100 g — about 4 g per 13 g serving.

Is Turkey Sticks a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Turkey Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sticks high in sodium?

Yes — 1692.3 mg of sodium per 100 g, about 74% of the daily value.

Why does Turkey Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1692.3 mg); points in favor come from protein (30.8 g). Overall that places it in band C.

How much Turkey Sticks is 100 calories?

About 37 g of Turkey Sticks equals 100 kcal.

Is Turkey Sticks a good source of potassium?

It is a moderate source: 453.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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