Bakery · Nutrition facts

Tortillas De Harina Caseras

312 kcal per 100 g, with 6.2 g protein, 46.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32 g)
Calcium rich
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Tortillas De Harina CaserasNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
6.2 g
Protein
8% of calories
46.9 g
Carbs
63% of calories
9.4 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium781.2mg34% DV
Potassium62.5mg1% DV
Calcium156.2mg12% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048564070022 · Data last verified:

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0048564070022

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Common questions

How many calories are in Tortillas De Harina Caseras?

Tortillas De Harina Caseras by Guerrero has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.

How much protein is in Tortillas De Harina Caseras?

Tortillas De Harina Caseras contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Tortillas De Harina Caseras low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina Caseras high in sodium?

Yes — 781.2 mg of sodium per 100 g, about 34% of the daily value.

Why does Tortillas De Harina Caseras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (781.2 mg). Overall that places it in band D.

How much Tortillas De Harina Caseras is 100 calories?

About 32 g of Tortillas De Harina Caseras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas De Harina Caseras a good source of calcium?

It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Tortillas De Harina Caseras a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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