Dairy & Eggs · Nutrition facts

Tomme De Montagne

379 kcal per 100 g, with 23.8 g protein, 3.4 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Tomme De MontagneNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
23.8 g
Protein
25% of calories
3.4 g
Carbs
4% of calories
30 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat23.3g116% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium152.1mg3% DV
Calcium119.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2217880002255 · Data last verified:

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2217880002255

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Common questions

How many calories are in Tomme De Montagne?

Tomme De Montagne has 379 kcal per 100 g.

How much protein is in Tomme De Montagne?

Tomme De Montagne contains 23.8 g of protein per 100 g.

Is Tomme De Montagne a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Tomme De Montagne keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomme De Montagne high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Tomme De Montagne high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tomme De Montagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (23.3 g), sodium (640 mg); points in favor come from protein (23.8 g). Overall that places it in band D.

How much Tomme De Montagne is 100 calories?

About 26 g of Tomme De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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