Tofu Grillé Tomates Séchées Basilic

Tofu Grillé Tomates Séchées Basilic by Tossolia has 188 kcal per 100 g. One serving (70 g) is about 132 kcal.

Tofu Grillé Tomates Séchées Basilic contains 17 g of protein per 100 g — about 11.9 g per 70 g serving.

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (17 g). Overall that places it in band B.

About 53 g of Tofu Grillé Tomates Séchées Basilic equals 100 kcal.

Per 100 g it has 1 g sugar and 12 g fat (1.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.