Grains · Nutrition facts

Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles

121 kcal per 100 g, with 3.5 g protein, 15 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et LentillesNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
15 g
Carbs
51% of calories
4.8 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.8g
Saturated fat2.2g11% DV
Cholesterol11.3mg4% DV
Sodium264mg11% DV
Potassium233.4mg5% DV
Calcium38.3mg3% DV
Iron1.4mg8% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760044096 · Data last verified:

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3366760044096

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Common questions

How many calories are in Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles?

Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles by Quitoque has 121 kcal per 100 g.

How much protein is in Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles?

Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles contains 3.5 g of protein per 100 g.

Why does Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles is 100 calories?

About 83 g of Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles equals 100 kcal.

Is Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tikka Masala Aux Légumes, Mélange De Riz, Quinoa Et Lentilles high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.8 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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