Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036577938138 · Data last verified:
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Common questions
How many calories are in Teigblätter Für Börek?
Teigblätter Für Börek by Dilek has 289 kcal per 100 g.
How much protein is in Teigblätter Für Börek?
Teigblätter Für Börek contains 1 g of protein per 100 g.
Is Teigblätter Für Börek high in carbs?
Yes — carbohydrates provide 93% of its calories (58 g per 100 g, of which 1.5 g is sugar). It also delivers 2 g of fiber.
Is Teigblätter Für Börek low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Why does Teigblätter Für Börek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Teigblätter Für Börek is 100 calories?
About 35 g of Teigblätter Für Börek equals 100 kcal.
Is Teigblätter Für Börek a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Teigblätter Für Börek high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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