Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890595633 · Data last verified:
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Common questions
How many calories are in Tater Puffs?
Tater Puffs by Wegmans has 281 kcal per 100 g. One serving (57 g) is about 160 kcal.
How much protein is in Tater Puffs?
Tater Puffs contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.
Is Tater Puffs low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.
Is Tater Puffs high in sodium?
Yes — 649.1 mg of sodium per 100 g, about 28% of the daily value.
Is Tater Puffs a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tater Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (649.1 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Tater Puffs is 100 calories?
About 36 g of Tater Puffs equals 100 kcal.
Is Tater Puffs a good source of potassium?
It is a moderate source: 614 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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