Meat · Nutrition facts

Speckwürfel Roh Geräuchert

418 kcal per 100 g, with 17 g protein, 0.8 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Speckwürfel Roh GeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
16% of calories
0.8 g
Carbs
1% of calories
39 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat3.3g16% DV
Cholesterol76.5mg26% DV
Sodium532mg23% DV
Potassium295.7mg6% DV
Calcium11.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250193136574 · Data last verified:

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4250193136574

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Common questions

How many calories are in Speckwürfel Roh Geräuchert?

Speckwürfel Roh Geräuchert by Packlhof Bio-Metzgerei has 418 kcal per 100 g.

How much protein is in Speckwürfel Roh Geräuchert?

Speckwürfel Roh Geräuchert contains 17 g of protein per 100 g.

Is Speckwürfel Roh Geräuchert a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Speckwürfel Roh Geräuchert keto-friendly?

With 0.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Speckwürfel Roh Geräuchert high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Speckwürfel Roh Geräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (3.3 g), sodium (532 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Speckwürfel Roh Geräuchert is 100 calories?

About 24 g of Speckwürfel Roh Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speckwürfel Roh Geräuchert high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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