Sour Candy Supermix

Sour Candy Supermix by Jell-O has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

Sour Candy Supermix contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 62.5 g is sugar).

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g). Overall that places it in band D.

About 31 g of Sour Candy Supermix equals 100 kcal. It is energy-dense, so small amounts add up quickly.