Other · Nutrition facts

Soldanza Platanitos

147 kcal per 100 g, with 2 g protein, 19 g carbs and 7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Soldanza PlatanitosNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
5% of calories
19 g
Carbs
52% of calories
7 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat3g15% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441163913203 · Data last verified:

Compare Soldanza Platanitos with another food

Barcode

scan it with any barcode app

7441163913203

Dietly — AI Calorie Counter

Log Soldanza Platanitos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soldanza Platanitos?

Soldanza Platanitos by Soldanza has 147 kcal per 100 g.

How much protein is in Soldanza Platanitos?

Soldanza Platanitos contains 2 g of protein per 100 g.

Is Soldanza Platanitos low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Soldanza Platanitos a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Soldanza Platanitos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Soldanza Platanitos is 100 calories?

About 68 g of Soldanza Platanitos equals 100 kcal.

Is Soldanza Platanitos high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API