Snacks · Nutrition facts

Soda Straws Fizz

374 kcal per 100 g, with 1.1 g protein, 83 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 sweets (25 g)
Calorie dense
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Soda Straws FizzNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
1.1 g
Protein
1% of calories
83 g
Carbs
90% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 1%Carbs 90%Fat 9%

Nutrition facts

per 100 g
Sugar61g
Saturated fat2.3g12% DV
Sodium102mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220043325 · Data last verified:

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3103220043325

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Common questions

How many calories are in Soda Straws Fizz?

Soda Straws Fizz by HARIBO has 374 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Soda Straws Fizz?

Soda Straws Fizz contains 1.1 g of protein per 100 g — about 0.3 g per 25 g serving.

Is Soda Straws Fizz high in carbs?

Yes — carbohydrates provide 90% of its calories (83 g per 100 g, of which 61 g is sugar).

Is Soda Straws Fizz high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Soda Straws Fizz low in sodium?

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Soda Straws Fizz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (61 g). Overall that places it in band D.

How much Soda Straws Fizz is 100 calories?

About 27 g of Soda Straws Fizz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soda Straws Fizz high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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