Snacks Fantômes Goût Salé

Snacks Fantômes Goût Salé by monoprix has 485 kcal per 100 g. One serving (25 g) is about 121 kcal.

Snacks Fantômes Goût Salé contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (890 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 21 g of Snacks Fantômes Goût Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 5.6 g sugar and 23 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.