Smoothie Banana Black Currant

Smoothie Banana Black Currant by Snail Bob has 83 kcal per 100 g. One serving (120 g) is about 100 kcal.

Smoothie Banana Black Currant contains 1.2 g of protein per 100 g — about 1.4 g per 120 g serving.

Yes — carbohydrates provide 92% of its calories (18 g per 100 g, of which 14 g is sugar). It also delivers 2.7 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

About 120 g of Smoothie Banana Black Currant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.