Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050037230 · Data last verified:
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Common questions
How many calories are in Secret Du Monastère?
Secret Du Monastère by Le Paturon has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.
How much protein is in Secret Du Monastère?
Secret Du Monastère contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Secret Du Monastère a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Secret Du Monastère keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Secret Du Monastère high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Secret Du Monastère high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Secret Du Monastère have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Secret Du Monastère is 100 calories?
About 32 g of Secret Du Monastère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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