Other · Nutrition facts

Schweinezunge, Gelegt

234 kcal per 100 g, with 15.8 g protein, 0.6 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schweinezunge, GelegtNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
15.8 g
Protein
30% of calories
0.6 g
Carbs
1% of calories
16 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.4g32% DV
Cholesterol95.9mg32% DV
Sodium95.9mg4% DV
Potassium249.8mg5% DV
Calcium10.7mg1% DV
Iron2.6mg14% DV
Vitamin C3.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698237858 · Data last verified:

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4024698237858

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Common questions

How many calories are in Schweinezunge, Gelegt?

Schweinezunge, Gelegt by Golßener has 234 kcal per 100 g.

How much protein is in Schweinezunge, Gelegt?

Schweinezunge, Gelegt contains 15.8 g of protein per 100 g.

Is Schweinezunge, Gelegt a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Schweinezunge, Gelegt keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinezunge, Gelegt high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Schweinezunge, Gelegt low in sodium?

Yes — just 95.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Schweinezunge, Gelegt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Schweinezunge, Gelegt is 100 calories?

About 43 g of Schweinezunge, Gelegt equals 100 kcal.

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