Meat · Nutrition facts

Schweinebraten

117 kcal per 100 g, with 21 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbPotassium
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SchweinebratenNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
73% of calories
1 g
Carbs
3% of calories
3 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol74.6mg25% DV
Sodium880mg38% DV
Potassium361.9mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009337477338 · Data last verified:

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4009337477338

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Common questions

How many calories are in Schweinebraten?

Schweinebraten by steinhaus has 117 kcal per 100 g. One serving (80 g) is about 94 kcal.

How much protein is in Schweinebraten?

Schweinebraten contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Is Schweinebraten a good source of protein?

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Schweinebraten keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinebraten high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Schweinebraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Schweinebraten is 100 calories?

About 85 g of Schweinebraten equals 100 kcal.

Is Schweinebraten a good source of potassium?

It is a moderate source: 361.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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